Hi All,
Welcome to my blog, all about running, in particular my running progress. I'm intending this blog to be a dairy about my progress towards my target, how I'm feeling, some useful resources etc.
At the moment I'm training towards a 5K run. As there is no event that will be around when I finish my training ( all based on the polar fitness dairy website) I'll be doing this one by myself !!!
OK, I'm off now. See you later.
Sam.
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